Courtney Moser 10:00 row
638m
Meters
10:00.0
Time
7:50.2
Pace
33
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 8 |
| Stroke Count | 85 |
| Drag Factor | 95 |
March 27, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 638m | 7:50.2 | 3 | 311 | 8 |
| 2:00.0 | 231m | 4:19.7 | 20 | 368 | 16 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 25 |
| 6:00.0 | 34m | 29:24.7 | 0 | 300 | 2 |
| 8:00.0 | |||||
| 10:00.0 |
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Workout Graph
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