Courtney Moser 5:09 row
1,019m
Meters
5:09.7
Time
2:31.9
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 144 |
December 15, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,019m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 5:09.7 | 28m | 2:53.2 | 67 | 531 | 12 |
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Workout Graph
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