Courtney Moser 3:00 SkiErg
577m
Meters
3:00.0
Time
2:35.9
Pace
30
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 50 |
| Stroke Count | 151 |
| Drag Factor | 125 |
December 15, 2020 17:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 50 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 35 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 82 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 35 |
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Workout Graph
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