Courtney Moser 4:59 row
1,022m
Meters
4:59.4
Time
2:26.4
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 120 |
December 16, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,022m | 2:26.4 | 111 | 683 | 26 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 27 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
| 4:59.4 | 190m | 2:36.3 | 92 | 615 | 24 |
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Workout Graph
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