Courtney Moser 1x1000m/1:00r SkiErg
1,000m
Meters
5:25.5
Time
2:42.7
Pace
54
Calories
Rest Distance | 13m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,013m |
Overall Time | 6:25.5 |
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 32 |
Stroke Count | 173 |
Drag Factor | 69 |
December 18, 2020 17:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 32 | |
5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 32 | |
r13m |
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Workout Graph
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