Courtney Moser 8645m SkiErg
8,645m
Meters
50:53.2
Time
2:56.5
Pace
455
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 28 |
Stroke Count | 1417 |
Drag Factor | 88 |
December 22, 2020 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:53.2 | 8,645m | 2:56.5 | 64 | 518 | 28 |
22:23.7 | 4,300m | 2:36.2 | 92 | 615 | 32 |
28:04.5 | 8,600m | 3:15.8 | 47 | 460 | 25 |
0:16.0 | 8,645m | 2:57.7 | 62 | 514 | 22 |
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Workout Graph
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