Courtney Moser 215m SkiErg
215m
Meters
1:40.1
Time
3:52.7
Pace
11
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 118 |
December 22, 2020 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.1 | 215m | 3:52.7 | 28 | 395 | 23 |
| 1:25.4 | 215m | 3:18.6 | 45 | 453 | 23 |
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