Courtney Moser 3:14 row
558m
Meters
3:14.7
Time
2:54.4
Pace
29
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 148 |
December 24, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 558m | 2:54.4 | 66 | 526 | 23 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 23 |
| 3:14.7 | 211m | 2:57.0 | 63 | 517 | 23 |
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