Courtney Moser 1x3:00/3:00r row
424
Meters
3:00.0
Time
3:32.2
Pace
22
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 665 |
| Overall Time | 6:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 117 |
December 28, 2020 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 424 | 3:32.2 | 37 | 425 | 19 | |
| 3:00.0 | 424 | 3:32.2 | 37 | 425 | 19 | |
| r241 |
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Workout Graph
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