Courtney Moser 1x3:00/3:00r row
424m
Meters
3:00.0
Time
3:32.2
Pace
22
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 665m |
| Overall Time | 6:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 117 |
December 28, 2020 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 424m | 3:32.2 | 37 | 425 | 19 | |
| 3:00.0 | 424m | 3:32.2 | 37 | 425 | 19 | |
| r241m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.