Courtney Moser 1000m row
1,000m
Meters
4:14.2
Time
2:07.1
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 143 |
December 30, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 30 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 33 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 31 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 29 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 31 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 28 |
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Workout Graph
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