Courtney Moser 50c row
903m
Meters
4:28.8
Time
2:28.8
Pace
50
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 27 |
Stroke Count | 123 |
Drag Factor | 139 |
January 05, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.8 | 903m | 2:28.8 | 106 | 665 | 27 |
0:54.2 | 181m | 2:29.7 | 104 | 658 | 28 |
0:53.9 | 180m | 2:29.7 | 104 | 658 | 28 |
0:53.9 | 181m | 2:28.8 | 106 | 664 | 28 |
0:54.2 | 181m | 2:29.7 | 104 | 658 | 28 |
0:52.6 | 179m | 2:26.9 | 110 | 679 | 27 |
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Workout Graph
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