Courtney Moser 1x1:30/r SkiErg
138m
Meters
1:30.0
Time
5:26.0
Pace
8
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | |
| Overall Distance | 152m |
| Overall Time | 1:30.0 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 14 |
| Stroke Count | 21 |
| Drag Factor | 89 |
January 11, 2021 07:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 138m | 5:26.0 | 10 | 334 | 14 | |
| 1:30.0 | 138m | 5:26.0 | 10 | 334 | 14 | |
| r14m |
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Workout Graph
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