Courtney Moser 800m SkiErg

800m

Meters

3:59.9

Time

2:29.9

Pace

40

Calories

Average Watts104
Calories Per Hour657
Stroke Rate33
Stroke Count132
Drag Factor87

January 14, 2021 07:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.9 800m 2:29.9 104 657 33
0:59.7 200m 2:29.2 105 662 32
1:00.9 400m 2:32.2 99 641 34
0:59.6 600m 2:29.0 106 664 33
0:59.7 800m 2:29.2 105 662 33

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Workout Graph

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