Courtney Moser 1000m row
1,000m
Meters
4:55.6
Time
2:27.8
Pace
51
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 116 |
March 28, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 28 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 28 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 28 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 28 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 28 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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