Courtney Moser 1x1000m/r SkiErg
1,000m
Meters
4:58.5
Time
2:29.2
Pace
56
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 4:58.5 |
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 32 |
Stroke Count | 158 |
Drag Factor | 86 |
March 28, 2021 17:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 32 | |
4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 32 | |
r0m |
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Workout Graph
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