Courtney Moser 18:57 row
3,613m
Meters
18:57.4
Time
2:37.4
Pace
191
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 140 |
February 22, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.4 | 3,613m | 2:37.4 | 90 | 608 | 27 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 18:57.4 | 757m | 2:36.8 | 91 | 612 | 26 |
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Workout Graph
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