Courtney Moser 5:00 SkiErg
1,008m
Meters
5:00.0
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 87 |
March 31, 2021 17:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 34 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 33 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 29 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 33 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 33 |
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Workout Graph
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