Courtney Moser 5:00 row
1,014
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 118 |
March 31, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 54 | 27 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 28 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 28 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 28 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 27 |
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Workout Graph
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