Courtney Moser 2x750m/2:00r SkiErg
1,500m
Meters
7:19.8
Time
2:26.6
Pace
83
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,655m |
| Overall Time | 11:19.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 33 |
| Stroke Count | 283 |
| Drag Factor | 76 |
May 09, 2021 15:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.8 | 1,500m | 2:26.6 | 111 | 682 | 33 | |
| 3:39.0 | 750m | 2:26.0 | 112 | 687 | 33 | |
| 3:40.8 | 750m | 2:27.2 | 110 | 677 | 33 | |
| r155m |
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Workout Graph
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