Courtney Moser 5:06 row
1,009m
Meters
5:06.1
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 122 |
July 02, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,009m | 2:31.6 | 100 | 645 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.