Courtney Moser 12:46 SkiErg
2,174
Meters
12:46.8
Time
2:56.3
Pace
110
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 374 |
| Drag Factor | 96 |
November 30, 2021 15:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.8 | 2,174 | 2:56.3 | 64 | 516 | 110 | 29 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 31 |
| 12:46.8 | 451 | 3:04.9 | 55 | 474 | 22 | 31 |
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Workout Graph
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