Courtney Moser 17:03 row
3,010m
Meters
17:03.7
Time
2:50.0
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 126 |
December 03, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.7 | 3,010m | 2:50.0 | 71 | 544 | 21 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 17:03.7 | 373m | 2:45.8 | 77 | 564 | 24 |
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