Courtney Moser 1500m row
1,500
Meters
7:18.4
Time
2:26.1
Pace
81
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 148 |
December 06, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.4 | 1,500 | 2:26.1 | 112 | 665 | 81 | 23 |
| 1:25.0 | 300 | 2:21.6 | 123 | 720 | 17 | 25 |
| 1:27.1 | 600 | 2:25.1 | 114 | 661 | 16 | 24 |
| 1:28.4 | 900 | 2:27.3 | 109 | 651 | 16 | 23 |
| 1:29.4 | 1,200 | 2:29.0 | 106 | 644 | 16 | 24 |
| 1:28.5 | 1,500 | 2:27.5 | 109 | 650 | 16 | 24 |
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Workout Graph
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