Courtney Moser 1500m row
1,500m
Meters
7:18.4
Time
2:26.1
Pace
81
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 148 |
December 06, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.4 | 1,500m | 2:26.1 | 112 | 685 | 23 |
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 25 |
| 1:27.1 | 600m | 2:25.1 | 114 | 693 | 24 |
| 1:28.4 | 900m | 2:27.3 | 109 | 676 | 23 |
| 1:29.4 | 1,200m | 2:29.0 | 106 | 664 | 24 |
| 1:28.5 | 1,500m | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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