Courtney Moser v/7:31r...2 row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
109
Calories
| Rest Distance | 1,052m |
|---|---|
| Rest Time | 8:36.2 |
| Overall Distance | 2,052m |
| Overall Time | 13:02.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 129 |
December 06, 2021 15:59:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 26 | |
| 21 | ||||||
| r: 7:31 | 1,008m | |||||
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 28 | |
| r: 1:04 | 44m | |||||
| r1,052m |
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Workout Graph
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