Courtney Moser 500m SkiErg
500m
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 69 |
December 10, 2021 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 35 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 36 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 37 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 35 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 35 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 36 |
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