Courtney Moser 15:38 row

3,014m

Meters

15:38.0

Time

2:35.6

Pace

164

Calories

Average Watts93
Calories Per Hour619
Stroke Rate21
Stroke Count327
Drag Factor134

December 10, 2021 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:38.0 3,014m 2:35.6 93 619 21
7:00.0 1,405m 2:29.4 105 660 22
14:00.0 1,310m 2:40.3 85 592 20
15:38.0 299m 2:43.8 80 573 22

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Workout Graph

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