Courtney Moser 6:24 row
1,069m
Meters
6:24.5
Time
2:59.8
Pace
53
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 131 |
December 10, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.5 | 1,069m | 2:59.8 | 60 | 507 | 21 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 6:24.5 | 249m | 2:49.6 | 72 | 546 | 22 |
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Workout Graph
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