Courtney Moser 17:15 row
3,005
Meters
17:15.7
Time
2:52.3
Pace
153
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 375 |
| Drag Factor | 141 |
December 11, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:15.7 | 3,005 | 2:52.3 | 68 | 531 | 153 | 21 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 22 |
| 17:15.7 | 399 | 2:50.0 | 71 | 530 | 20 | 22 |
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Workout Graph
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