Courtney Moser 17:32 row
3,150
Meters
17:32.3
Time
2:47.0
Pace
161
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 122 |
December 14, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.3 | 3,150 | 2:47.0 | 75 | 558 | 21 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 23 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 21 |
| 17:32.3 | 445 | 2:51.1 | 70 | 540 | 21 |
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