Courtney Moser 3x750m/2:00r SkiErg
2,250
Meters
12:55.1
Time
2:52.2
Pace
114
Calories
| Rest Distance | 716 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,966 |
| Overall Time | 18:55.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 34 |
| Stroke Count | 641 |
| Drag Factor | 114 |
December 22, 2021 05:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.1 | 2,250 | 2:52.2 | 68 | 535 | 34 | |
| 4:18.5 | 750 | 2:52.3 | 68 | 535 | 33 | |
| 4:18.1 | 750 | 2:52.0 | 69 | 536 | 34 | |
| 4:18.6 | 750 | 2:52.4 | 68 | 535 | 36 | |
| r716 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.