Courtney Moser 1394m row
1,394m
Meters
7:07.8
Time
2:33.4
Pace
73
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 150 |
December 22, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,394m | 2:33.4 | 97 | 633 | 24 |
| 1:26.2 | 300m | 2:23.6 | 118 | 706 | 26 |
| 1:29.7 | 600m | 2:29.5 | 105 | 660 | 25 |
| 1:32.9 | 900m | 2:34.8 | 94 | 624 | 25 |
| 1:36.0 | 1,200m | 2:40.0 | 85 | 594 | 24 |
| 1:03.0 | 1,394m | 2:42.3 | 82 | 581 | 25 |
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