Courtney Moser 4:37 row

893m

Meters

4:37.7

Time

2:35.4

Pace

48

Calories

154

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate24
Stroke Count109
Drag Factor117

February 14, 2023 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.7 893m 2:35.4 93 620 24 154
4:37.7 893m 2:35.4 93 620 24 154

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Workout Graph

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