Courtney Moser v0:38/5:57r...1 row
140m
Meters
0:38.9
Time
2:18.9
Pace
7
Calories
127
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:57.0 |
| Overall Distance | 162m |
| Overall Time | 6:35.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 19 |
March 08, 2023 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:38.9 | 140m | 2:18.9 | 131 | 749 | 29 | 127 | |
| 0:38.9 | 139m | 2:19.9 | 128 | 739 | 29 | 127 | |
| r: 5:57 | 22m | ||||||
| r22m |
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Workout Graph
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