Courtney Moser v3:00/2:00r...1 SkiErg
571m
Meters
3:00.0
Time
2:37.6
Pace
30
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 571m |
| Overall Time | 5:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Stroke Count | 104 |
March 14, 2023 16:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 35 | 142 | |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 35 | 142 | |
| r: 2:00 | 0m | ||||||
| r0m |
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Workout Graph
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