Courtney Moser 3:04 row

605m

Meters

3:04.3

Time

2:32.3

Pace

32

Calories

136

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate25
Stroke Count78
Drag Factor118

April 14, 2023 12:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.3 605m 2:32.3 99 640 25 136
3:04.3 606m 2:32.0 100 642 25 136

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Workout Graph

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