Courtney Moser 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 131 |
May 17, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 152 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 182 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 138 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 145 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 143 |
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Workout Graph
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