Courtney Moser 1000m row
1,000m
Meters
5:05.9
Time
2:32.9
Pace
50
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 114 |
May 27, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 24 | 118 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 24 | 87 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 25 | |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 25 | 130 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 25 | 131 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 24 | 126 |
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Workout Graph
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