Courtney Moser 500m SkiErg
500m
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 36 |
| Stroke Count | 88 |
| Drag Factor | 73 |
May 29, 2023 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 36 | 135 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 37 | 134 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 37 | 136 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 38 | 137 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 36 | |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 35 |
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Workout Graph
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