Courtney Moser 7:56 row
1,509m
Meters
7:56.9
Time
2:38.0
Pace
79
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 150 |
July 01, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.9 | 1,509m | 2:38.0 | 89 | 605 | 25 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 7:56.9 | 584m | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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