Courtney Moser 503m row
503m
Meters
2:39.8
Time
2:38.8
Pace
25
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 151 |
July 04, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.8 | 503m | 2:38.8 | 87 | 600 | 25 | 133 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 26 | 126 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 27 | 137 |
| 0:32.4 | 503m | 2:37.2 | 90 | 609 | 22 | 138 |
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Workout Graph
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