Courtney Moser 5:05 SkiErg
502m
Meters
5:05.6
Time
5:04.3
Pace
58
Calories
97
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 81 |
October 19, 2023 18:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 502m | 5:04.3 | 12 | 342 | 15 | 97 |
| 5:00.0 | 503m | 4:58.2 | 13 | 345 | 16 | 94 |
| 5:05.6 | 0 | 100 |
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Workout Graph
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