Courtney Moser 11:34 SkiErg
2,309m
Meters
11:34.7
Time
2:30.4
Pace
125
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 81 |
November 25, 2023 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.7 | 2,309m | 2:30.4 | 103 | 653 | 31 | 147 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 | 149 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 154 |
| 11:34.7 | 293m | 2:41.6 | 83 | 585 | 30 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.