Courtney Moser 11:50 row
2,016m
Meters
11:50.4
Time
2:56.1
Pace
101
Calories
140
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 89 |
November 26, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.4 | 2,016m | 2:56.1 | 64 | 520 | 24 | 140 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 24 | 140 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 25 | |
| 11:50.4 | 335m | 2:44.7 | 78 | 569 | 24 |
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Workout Graph
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