Courtney Moser 1392m SkiErg
1,392m
Meters
6:51.3
Time
2:27.7
Pace
74
Calories
78
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 232 |
| Drag Factor | 72 |
November 27, 2023 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.3 | 1,392m | 2:27.7 | 109 | 673 | 33 | 78 |
| 1:28.2 | 300m | 2:27.0 | 110 | 679 | 35 | 78 |
| 1:26.7 | 600m | 2:24.5 | 116 | 699 | 34 | |
| 1:28.6 | 900m | 2:27.6 | 109 | 674 | 33 | |
| 1:30.6 | 1,200m | 2:31.0 | 102 | 649 | 34 | |
| 0:57.2 | 1,392m | 2:28.9 | 106 | 664 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.