Courtney Moser 2000m row
2,000m
Meters
11:24.5
Time
2:51.1
Pace
101
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 128 |
November 28, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.5 | 2,000m | 2:51.1 | 70 | 540 | 24 | 108 |
| 2:23.3 | 400m | 2:59.1 | 61 | 509 | 25 | 81 |
| 2:22.7 | 800m | 2:58.3 | 62 | 512 | 24 | 110 |
| 2:21.3 | 1,200m | 2:56.6 | 64 | 518 | 24 | 110 |
| 2:10.5 | 1,600m | 2:43.1 | 81 | 577 | 24 | 121 |
| 2:06.6 | 2,000m | 2:38.2 | 88 | 603 | 24 | 122 |
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Workout Graph
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