Courtney Moser 7:11 SkiErg
996m
Meters
7:11.5
Time
3:36.6
Pace
49
Calories
98
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 46 |
| Stroke Count | 334 |
| Drag Factor | 74 |
November 28, 2023 20:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.5 | 996m | 3:36.6 | 34 | 418 | 46 | 98 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 49 | 99 |
| 7:11.5 | 293m | 3:44.4 | 31 | 406 | 41 | 97 |
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Workout Graph
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