Courtney Moser 2000m SkiErg
2,000
Meters
9:50.8
Time
2:27.7
Pace
109
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 306 |
| Drag Factor | 70 |
November 29, 2023 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.8 | 2,000 | 2:27.7 | 109 | 664 | 109 | 31 | 142 |
| 1:54.7 | 400 | 2:23.3 | 119 | 690 | 22 | 33 | 142 |
| 1:58.8 | 800 | 2:28.5 | 107 | 666 | 22 | 30 | |
| 1:57.9 | 1,200 | 2:27.3 | 109 | 671 | 22 | 31 | |
| 1:57.2 | 1,600 | 2:26.5 | 111 | 675 | 22 | 30 | |
| 2:02.2 | 2,000 | 2:32.7 | 98 | 618 | 21 | 32 |
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Workout Graph
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