Courtney Moser 2000m row
2,000m
Meters
14:44.3
Time
3:41.0
Pace
103
Calories
117
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 134 |
November 30, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.3 | 2,000m | 3:41.0 | 32 | 411 | 17 | 117 |
| 2:07.6 | 400m | 2:39.5 | 86 | 596 | 25 | 138 |
| 5:43.0 | 800m | 7:08.7 | 4 | 315 | 9 | 85 |
| 2:22.8 | 1,200m | 2:58.5 | 62 | 511 | 22 | 116 |
| 2:16.8 | 1,600m | 2:51.0 | 70 | 540 | 22 | 127 |
| 2:14.1 | 2,000m | 2:47.6 | 74 | 555 | 23 | 119 |
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Workout Graph
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