Courtney Moser 660m row
660m
Meters
4:06.1
Time
3:06.4
Pace
33
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 132 |
December 01, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 660m | 3:06.4 | 54 | 485 | 23 | 127 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 24 | 127 |
| 1:16.8 | 400m | 3:12.0 | 49 | 470 | 24 | |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 24 | |
| 0:21.9 | 660m | 3:02.5 | 58 | 498 | 22 |
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Workout Graph
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