Courtney Moser 11:44 row
2,005m
Meters
11:44.4
Time
2:55.6
Pace
101
Calories
137
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 161 |
December 05, 2023 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.4 | 2,005m | 2:55.6 | 65 | 522 | 22 | 137 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 167 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | |
| 11:44.4 | 285m | 3:03.1 | 57 | 496 | 21 | 107 |
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Workout Graph
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